The Body Wonderful
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What is it you do with yourself in order to be who you think you ought to be in any given moment?

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Let's 'simplicate' and not complicate - it all boils down to this; how you use something defines how well it functions. 
And this includes using your self, your mind, your body, your thoughts, your emotions.

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'Intelligent Movement' - this is what you discover with The Body Wonderful.

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"It is not about how you do something, it is how you are being whilst you are doing it." Bruce Fertman
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"The Alexander Technique is about understanding the way in which you process the events of 
your life - moment to moment. Posture is simply a consequence of your response." Tommy Thompson



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